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1. Recognize and Accept Your New Normal
Although there are many adjustments to be made setting our minds to this environment it is better for the mind and the body to embrace this time and make changes. When we put these in place we can have them in place on a day to day basis.
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Jeff Bitter"We Help People Overcome Aches & Pain Through Private, In-Home Concierge Physical Therapy Archives
April 2021
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