Chicago   (312) 619-3556
CUSTOMFIT CONCIERGE MEDICINE, HEALTH, FITNESS
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  • Home
  • About
    • Who We Help
    • Our Staff
  • Services
    • Physical Therapy
    • Having Surgery
    • Healthy Aging
    • Golf Performance
    • Dizziness, Balance, and Vertigo
  • Telehealth
  • Blog
  • Contact
    • Contact Information
    • Ask About Availability & Cost
    • Free Phone Consultation
    • Schedule your appointment

WALKING WEDNESDAYS

11/20/2020

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Is this a thing? Not yet, but letś make it one!

Is Walking Beneficial?  Extremely!!

This simple activity has powerful advantages. If done consistently and correctly it can be a key factor in being healthy. It can help to lower blood pressure, lower cholesterol, lose weight, and boost memory.
​
It can help your mood and relieve stress and tension. Help fight Pandemic Fatigue…….. 

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    Jeff Bitter

    "We Help People Overcome Aches & Pain Through Private, In-Home Concierge Physical Therapy
    So You Can Achieve A Pain-Free Active Lifestyle." 
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​CONTACT INFO

Phone Number: (312) 619-3556

Email: ​susane@customfitc.com

Appointments Available: Monday - Saturday 5:30am - 8:00pm
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