Ms. K came to CustomFit back in November 2021 with a primary complaint of lower shin pain that was preventing her from running at a competitive level. She was concerned as she was still in season and really wanted to be able to continue running pain free.
After completing a thorough assessment, we were able to identify and communicate a pathway for a return to pain free running. Ms. K committed 100% to the process and kept up with her home exercise program.
Currently, Ms. K no longer has lower leg pain and has returned to running competitively, even achieving new PR’s. She continues to be a valued client of the CustomFit team and participates in a comprehensive longevity wellness program focused on maintaining her progress.